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5 Tips for Home Gym Fitness Success

October 21, 2014 / 0 Comments

Fitness In Five Minutes A Day

October 13, 2014 / 0 Comments

5 Things You Should Know About Pilates

September 30, 2014 / 0 Comments

Fitness and Gym

September 22, 2014 / 0 Comments

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There are some rare genetic reasons for failure to lose body fat, but in most cases it is simple human error.
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Most people eat too much, “cheat” far too often, eat at all the wrong times, and eat all the wrong things.
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It’s time to stop watching and worshiping pro athletes, it’s time to become one of them. Get advice from 8 of them!
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Latest Articles

21Oct

5 Tips for Home Gym Fitness Success

0 Comments
These days, most individuals are very focused on their fitness and health. This is a good thing. But since most... Read More →
13Oct

Fitness In Five Minutes A Day

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What is the minimum amount of exercise needed for health and fitness? While it depends on the person, lifestyle, and... Read More →
30Sep

5 Things You Should Know About Pilates

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People today are starting to understand the importance of good health, which is achieved through a well balanced diet, cutting... Read More →

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